Hi, I’m caleb knorr, ma, lpcc-s.
I am a Licensed Professional Clinical Counselor (E.2102126) in Ohio with over nine years of experience supporting individuals through some of life’s most difficult moments. I specialize in the treatment of trauma, anxiety, and depression. I also have a particular passion for working with teenagers, supporting them as they navigate the unique challenges of growing up.
At the core of my work is a deep belief in the dignity and inherent worth of every person. I believe each individual is irreplaceable, that your story, your growth, and even your struggles matter in a profound way. I believe real growth comes not from battling difficult thoughts and emotions, but from self-compassion, connection to the present moment, and a defined commitment to enacting our values.
aBOUT ME:
I believe that we are, at our core, relational beings. I believe connection, community, and being truly known by another person are essential to our well-being. The therapeutic relationship itself is part of the healing. You won't be treated as a diagnosis or a problem to be solved, but as a whole person deserving of sincere care, respect, and accompaniment on your journey. The beginning of counseling will center on creating a safe, trusting, and collaborative therapeutic relationship, one where you feel free to explore your experiences without worry of judgment.
I work from a trauma-informed perspective, understanding that unresolved pain and past experiences frequently shape how we think, feel, and respond in the present. Whether you're struggling with the impacts of a painful past, feeling stuck in patterns of worry or sadness, or you're a young person trying to make sense of a complicated world, you don't have to walk this road alone. As your counselor, I'm here to journey with you and help you discover and develop the tools needed for healing.
My approach to therapy is collaborative and compassionate. I draw from a range of evidence-based frameworks, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Sensorimotor Psychotherapy, and client-centered principles. I also incorporate mindfulness, behavioral activation, and existential principles into my work. However, at heart, I am an eclectic and integrative therapist. Therapy works best when it's designed for you. I draw on a range of evidence-based theories and techniques, adapting them to your unique goals. I encourage collaboration in our sessions so that together we can discover what works best for you.
I'd love to talk and see if we're a good fit. Getting in touch is the first, and often hardest step, and I'm glad you're considering it! My hope is that you'll find our sessions a calm, judgment-free environment, a place where your story can come forth naturally whenever you're ready to share it. Whatever you're carrying deserves space to be heard without rush or judgment. If you're looking for a place to slow down, be heard, and work towards meaningful growth, I invite you to get in touch!